Living with

adult ADHD?

(or worrying that you might be)

You are a smart, creative, and empathetic person –
yet your life feels completely overwhelming.

I get it, and I can help.

Living with

adult ADHD?

(or worrying that you might be)

You are a smart, creative, and empathetic person –
yet your life feels completely overwhelming.

I get it, and I can help.

w

Understand

what is going on in your brain

Organize

from the inside out, for good.

Succeed

get your to do’s done with confidence

Do any of these statements resonate with you?

  • You feel clueless how other people manage to lead regular lives. How do they never have stuff all over their counters? How come they never lose track of time?
  • You have great ideas, but you procrastinate getting started or you have a hard time finishing (or to be honest-you can do both of these with no problem)
  • You spend so much time and energy trying to cope and hold your life together that you don’t have any time to relax and have fun.
  • You sometimes wish you could just get you sh-t together and be “normal”
  • You have Adult ADHD or you worry that you might.

Amy here!

At one time or another I said
yes to all of those and more.

I have been working with scattered thinkers for almost 20 years and I am so happy that you found me.  I love working with my clients and helping them finally feel like they can live up to their potential.

“You are totally worthy-even if you can’t find your car keys.”

I can’t recommend her highly enough!

“Coaching with Amy always has me feeling better and more sure of myself. I really appreciate how reliable, supportive and positive she is. She gives me practical tools to use and helps me reframe situations and shift my own perspective just enough to see things in a different way. Her warmth, humor and empathy shine through and I’m able to make progress on goals and creatively approach problems from a different standpoint. I can’t recommend her highly enough!”

~ Melissa M.

Amy Is my Go-To Listener

“Amy is my go-to listener. She has a calming yet humorous way of getting me to take a minute to think of what is happening and why. I can come to her feeling out of control and by the end of our conversation not only am I feeling I can handle what is going on (it’s really not a mountain) but she adds a little humor that for me is so needed.”

~ Pati R.

Highly recommend working with Amy!

“Working with Amy was beyond helpful. I was stuck in a pattern each night during the witching hour. You know the one – when everyone is home from school and work, and they’re tired and cranky and hungry and you’re trying to get dinner on the table and everyone wants something that you can’t provide right then, and the dog is barking, and the cats are screaming for food too. Amy walked me through a series of logical steps to identify my thoughts, my feelings, and my actions, and helped me notice specific points where I could make small, tiny modifications so that I stopped becoming Angry Mom every night, and instead was able to have fun, productive evenings with my family. The skills I learned from Amy soon became habit, and now I do it without even thinking.”

~ Katie R.

Here are the ways we can work together

Knowledge is Power

(and free knowledge is even more powerful). Each week I send out helpful info, tips, or thoughts that you can try out on your time and at your speed.

Getting School’ed

Join a small group of like-minded people for a class like no other. We focus on one topic at time and do lessons, group coaching, and answer all kinds of questions. Most importantly-we have fun  It is more like summer camp for your brain.

Find Your Focus

Is laundry your nemesis? This is powerful kick butt one on one coaching that is all about you! We start with some basic tools and then we dive deep to get you where you want to be.  Whether you need help with managing ADHD related symptoms, building stronger relationships, or getting to the next level in your career, we’ve got this.

Do all of these choices make you
feel even more scattered?

I know how overwhelming it can be to decide and there are so many choices out there. Click below for a free consultation call and we can discuss what would be the perfect solution for your needs.